Vernal keratoconjunctivitis: What is it and how is it treated?
31/10/2024
24/01/2024
Cardiovascular exercises, also known as cardio, are characterized by their ability to raise the heart rate and breathing, thereby improving our endurance. They involve working large muscle groups simultaneously in a constant and repetitive manner.
Regularly doing cardio offers many health benefits:
You don't need extensive logistics to do cardio; running, dancing, climbing stairs, and doing squats are examples of cardiovascular exercises that can easily be done even at home.
En verano solemos exponer nuestros ojos a una gran cantidad de riesgos como los rayos nocivos del sol, el contacto con el agua y la práctica de algunos deportes que requieren una protección ocular adecuada. El doctor Andrés Picó te ofrece las pautas para disfrutar de las vacaciones con garantías para tus ojos.